qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/25 | Undefined 5 Reps | 304 Kg-m | 370 lb | StrengthErg | View workout | |
| 11/19/25 | Undefined 5 Reps | 277 Kg-m | 359 lb | StrengthErg | View workout | |
| 11/19/25 | 300m | 1:05.6 | 1:49.3 | RowErg | View workout | |
| 11/19/25 | Undefined 5 Reps | 302 Kg-m | 394 lb | StrengthErg | View workout | |
| 11/19/25 | Undefined 5 Reps | 277 Kg-m | 358 lb | StrengthErg | View workout | |
| 11/19/25 | Undefined 10 Reps | 669 Kg-m | 398 lb | StrengthErg | View workout | |
| 11/19/25 | Undefined 6 Reps | 400 Kg-m | 428 lb | StrengthErg | View workout | |
| 11/18/25 | 1:00 | 327m | 1:31.7 | SkiErg | View workout | |
| 11/18/25 | 400m | 1:14.0 | 1:32.5 | RowErg | View workout | |
| 11/18/25 | 300m | 0:55.0 | 1:31.6 | RowErg | View workout | |
| 11/18/25 | 300m | 1:00.7 | 1:41.1 | RowErg | View workout | |
| 11/18/25 | 300m | 1:03.4 | 1:45.6 | RowErg | View workout | |
| 11/13/25 | 333Wm | 0:43.6 | 1:45.8 | SkiErg | View workout | |
| 11/13/25 | 222Wm | 0:20.7 | 1:24.8 | SkiErg | View workout | |
| 11/12/25 | 1:04 | 340m | 1:35.4 | SkiErg | View workout | |
| 11/12/25 | 333m | 1:29.3 | 2:14.0 | SkiErg | View workout | |
| 11/07/25 | 1:09 | 350m | 1:38.7 | SkiErg | View workout | |
| 11/07/25 | v8c/r...2 | 195m | 1:43.3 | SkiErg | View workout | |
| 11/07/25 | 2x10c/r | 0:29.7 | 1:25.3 | SkiErg | View workout | |
| 11/07/25 | 15c | 0:37.2 | 1:59.2 | SkiErg | View workout | |
| 11/07/25 | 456Wm | 1:08.3 | 1:49.4 | SkiErg | View workout | |
| 11/07/25 | 4x100m/r | 1:19.3 | 1:39.1 | SkiErg | View workout | |
| 11/05/25 | 3086m | 13:12.6 | 2:08.4 | RowErg | View workout | |
| 11/05/25 | 1:42:43 | 27,613m | 1:51.6 | RowErg | View workout | |
| 11/05/25 | 3:07:53 | 49,956m | 1:52.8 | RowErg | View workout |