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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/29/23 1,976m 7:05.2 1:47.5 View workout
08/29/23 222m 0:42.7 3:12.3 View workout
08/29/23 670m 2:11.4 3:16.1 View workout
08/29/23 100m 0:19.6 3:16.0 View workout
08/29/23 1,627m 6:10.1 3:47.4 View workout
08/28/23 111m 0:21.6 1:37.2 View workout
08/25/23 123m 0:19.2 2:36.0

Ndjdnd

 View workout
08/23/23 322m 1:09.5 1:47.9 View workout
08/21/23 100m 0:17.7 2:57.0

Hhhh

 View workout
08/21/23 6,482m 22:56.8 1:46.2 View workout
08/14/23 38,276m 2:21:06.3 1:50.5 View workout
08/11/23 1,513m 5:34.4 1:50.5 View workout
08/10/23 8,495m 22:57.1 2:42.1 View workout
08/10/23 150m 0:34.9 3:52.6 View workout
08/10/23 103m 0:18.1 2:55.7 View workout
08/10/23 102m 0:36.1 5:53.9 View workout
08/10/23 101m 0:35.7 5:53.4 View workout
08/09/23 200m 0:44.1 3:40.5 View workout
08/09/23 200m 0:28.9 2:24.5 View workout
08/09/23 105m 0:18.5 2:56.1 View workout