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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/09/23 327m 1:40.0 5:05.8 View workout
10/09/23 352m 1:40.0 4:44.0 View workout
09/27/23 233m 0:45.3 1:37.2

v233m...1

 View workout
09/27/23 545m 2:12.6 2:01.6 View workout
09/27/23 1,786m 7:00.0 1:57.5 View workout
09/27/23 111m 0:38.9 2:55.2 View workout
09/27/23 1,308m 4:30.2 1:43.2 View workout
09/27/23 6,846m 25:00.0 1:49.5 View workout
09/27/23 6,466m 25:00.0 1:55.9 View workout
09/26/23 9,310m 34:40.1 1:51.7 View workout
09/26/23 910m 2:52.1 1:34.5 View workout
09/26/23 5,513m 20:00.0 1:48.8 View workout
09/26/23 500m 2:13.5 2:13.5 View workout
09/26/23 583m 1:57.1 1:40.4 View workout
09/26/23 1,438m 5:02.5 1:45.1 View workout
09/26/23 2,712m 10:31.4 1:56.4 View workout
09/26/23 1,039m 3:33.2 1:42.5 View workout
09/26/23 748m 2:22.4 1:35.1 View workout
09/25/23 1,189m 3:45.9 1:34.9 View workout
09/19/23 1,483m 6:11.9 2:05.3 View workout