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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/01/23 200m 0:40.9 1:42.2 View workout
12/01/23 100m 0:20.5 1:42.5

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View workout
12/01/23 200m 0:40.9 1:42.2

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 View workout
12/01/23 100m 0:20.5 1:42.5 View workout
12/01/23 24m 0:05.0 1:44.1 View workout
12/01/23 100m 0:20.5 1:42.5 View workout
12/01/23 100m 0:20.5 1:42.5 View workout
12/01/23 100m 0:22.8 1:54.0

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 View workout
12/01/23 100m 0:20.5 1:42.5 View workout
12/01/23 100m 0:20.5 1:42.5 View workout
12/01/23 200m 0:41.0 1:42.5 View workout
10/27/23 1,799m 6:07.9 1:42.2 View workout
10/27/23 907m 3:05.6 1:42.3 View workout
10/27/23 1,086m 3:42.3 1:42.3 View workout
10/27/23 762m 2:28.2 3:14.4 View workout
10/23/23 300m 0:50.0 2:46.6 View workout
10/23/23 300m 0:53.0 2:56.6 View workout
10/23/23 300m 0:43.0 2:23.3 View workout
10/23/23 525m 1:25.7 2:43.2 View workout
10/23/23 300m 0:48.4 2:41.3 View workout