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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/23/23 313m 0:40.4 2:09.0 View workout
10/23/23 300m 0:44.0 2:26.6 View workout
10/23/23 300m 0:46.1 2:33.6 View workout
10/23/23 300m 1:11.8 3:59.3 View workout
10/23/23 300m 0:49.9 2:46.3 View workout
10/23/23 1,498m 5:25.0 3:36.9 View workout
10/23/23 545m 1:52.7 3:26.7 View workout
10/23/23 44m 0:12.7 4:48.6 View workout
10/23/23 300m 0:48.9 2:43.0 View workout
10/23/23 326m 0:57.3 2:55.7 View workout
10/23/23 1,000m 13:01.4 13:01.4 View workout
10/23/23 1,173m 2:56.8 2:30.7 View workout
10/23/23 3,055m 10:13.0 1:40.3 View workout
10/23/23 842m 2:21.4 2:47.9 View workout
10/23/23 604m 2:02.6 1:41.4 View workout
10/23/23 5,010m 14:35.1 2:54.6 View workout
10/23/23 3,328m 5:50.0 1:45.1 View workout
10/23/23 100m 0:20.5 1:42.5 View workout
10/13/23 1,986m 18:00.0 9:03.8 View workout
10/13/23 5,000m 17:01.6 1:42.1 View workout