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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/19/23 310m 1:19.8 2:08.7 View workout
09/19/23 852m 2:53.3 1:41.7 View workout
09/19/23 4,786m 13:28.1 2:48.8 View workout
09/19/23 537m 1:16.5 2:22.4 View workout
09/15/23 14,590m 49:42.7 1:42.2 View workout
09/14/23 72m 0:12.7 2:56.3 View workout
09/14/23 40m 0:07.1 2:57.5 View workout
09/14/23 2,204m 6:29.8 2:56.8 View workout
09/13/23 23,742m 1:09:55.3 2:56.7 View workout
09/08/23 36,791m 3:36:47.7 5:53.5 View workout
09/07/23 358m 1:03.4 2:57.0 View workout
09/06/23 81m 0:16.5 1:41.8 View workout
09/06/23 32m 0:06.6 1:43.1 View workout
09/06/23 2,074m 8:04.1 1:56.7 View workout
09/05/23 1,896m 5:00.0 2:38.2 View workout
09/05/23 300m 0:35.6 1:58.6 View workout
09/05/23 6,389m 18:14.7 2:51.3 View workout
09/05/23 100m 0:14.3 2:23.0 View workout
09/05/23 222m 0:37.4 2:48.4 View workout
09/05/23 111m 0:26.2 3:56.0 View workout