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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/14/23 487m 1:58.4 2:01.5 View workout
06/14/23 513m 2:10.1 2:06.8 View workout
06/14/23 419m 1:43.5 2:03.5 View workout
06/14/23 253m 1:19.0 2:36.1 View workout
06/14/23 276m 1:04.2 1:56.3 View workout
06/14/23 270m 1:00.3 1:51.6 View workout
06/14/23 11,448m 42:32.1 1:51.4 View workout
06/13/23 11,472m 41:34.4 1:48.7 View workout
06/13/23 949m 3:13.9 1:42.1 View workout
06/13/23 974m 3:05.2 1:35.0 View workout
06/13/23 641m 2:00.2 1:33.7 View workout
06/13/23 1,602m 5:43.4 1:47.1 View workout
06/13/23 2,150m 7:36.2 1:46.0 View workout
06/13/23 843m 2:58.7 1:45.9 View workout
06/13/23 972m 3:19.5 1:42.6 View workout
06/13/23 424m 1:30.0 1:46.1 View workout
06/13/23 2,687m 11:29.0 2:08.2 View workout
06/13/23 1,119m 3:53.0 1:44.1 View workout
06/13/23 4,987m 18:46.0 1:52.8 View workout
06/13/23 372m 1:30.0 2:00.9 View workout