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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/12/23 270m 1:00.0 1:51.1 View workout
06/09/23 199m 0:34.2 1:25.9 View workout
06/09/23 3,699m 13:03.1 1:45.8 View workout
06/09/23 200m 0:58.0 2:25.0 View workout
06/09/23 100m 0:19.4 1:37.0 View workout
06/09/23 100m 0:29.2 2:26.0 View workout
06/09/23 500m 1:57.6 1:57.6 View workout
06/09/23 500m 1:40.0 1:40.0 View workout
06/09/23 500m 2:07.0 2:07.0 View workout
06/09/23 500m 3:14.0 3:14.0 View workout
06/09/23 500m 3:14.0 3:14.0 View workout
06/09/23 500m 3:03.7 3:03.7 View workout
06/09/23 500m 3:03.7 3:03.7 View workout
06/09/23 500m 1:42.2 1:42.2 View workout
06/09/23 500m 1:42.2 1:42.2 View workout
06/09/23 317m 1:00.0 1:34.6 View workout
06/09/23 317m 1:00.0 1:34.6 View workout
06/09/23 500m 1:34.8 1:34.8 View workout
06/09/23 500m 1:34.8 1:34.8 View workout
06/09/23 500m 1:11.5 1:11.5 View workout