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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/09/23 500m 1:11.5 1:11.5 View workout
06/07/23 500m 3:14.0 3:14.0 View workout
06/07/23 500m 3:14.0 3:14.0 View workout
06/07/23 500m 3:03.7 3:03.7 View workout
06/07/23 500m 3:03.7 3:03.7 View workout
06/07/23 500m 1:42.2 1:42.2 View workout
06/07/23 500m 1:42.2 1:42.2 View workout
06/07/23 500m 1:34.8 1:34.8 View workout
06/07/23 500m 1:34.8 1:34.8 View workout
06/07/23 500m 1:11.5 1:11.5 View workout
06/07/23 500m 1:11.5 1:11.5 View workout
06/07/23 500m 1:11.5 1:11.5 View workout
06/07/23 1,248m 3:23.3 2:42.9 View workout
06/07/23 6,810m 20:00.0 2:56.2 View workout
06/07/23 111m 0:11.8 1:46.3 View workout
06/02/23 17,397m 1:07:22.2 1:56.1 View workout
06/02/23 6,361m 23:55.9 1:52.8 View workout
06/01/23 2,216m 7:59.9 1:48.2 View workout
05/29/23 64m 0:12.6 3:16.8 View workout
05/29/23 257m 0:49.4 3:12.2 View workout