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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/13/23 777m 2:59.6 1:55.5 View workout
06/13/23 500m 2:01.9 2:01.9 View workout
06/13/23 500m 2:07.1 2:07.1 View workout
06/13/23 1,250m 4:21.3 1:44.5 View workout
06/13/23 746m 2:40.8 1:47.7 View workout
06/13/23 2,062m 8:04.0 1:57.3 View workout
06/13/23 200m 0:31.5 1:18.7 View workout
06/13/23 500m 1:31.4 1:31.4 View workout
06/13/23 500m 1:41.2 1:41.2 View workout
06/12/23 6,386m 23:32.6 1:50.6 View workout
06/12/23 6,203m 22:06.4 1:46.9 View workout
06/12/23 579m 2:09.5 1:51.8 View workout
06/12/23 479m 1:41.3 1:45.7 View workout
06/12/23 173m 0:24.8 1:11.6 View workout
06/12/23 111m 0:16.9 1:16.1 View workout
06/12/23 189m 0:45.7 2:00.8 View workout
06/12/23 999m 3:58.2 1:59.2 View workout
06/12/23 999m 3:45.4 1:52.8 View workout
06/12/23 232m 1:00.0 2:09.3 View workout
06/12/23 223m 1:00.0 2:14.5 View workout