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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/29/23 200m 0:33.3 2:46.5 View workout
05/29/23 296m 1:00.0 3:22.7 View workout
05/29/23 225m 1:27.6 3:14.6 View workout
05/29/23 362m 2:20.6 3:14.1 View workout
05/29/23 181m 1:10.2 3:13.9 View workout
05/29/23 235m 1:31.4 3:14.4 View workout
05/29/23 287m 1:51.4 3:14.0 View workout
05/29/23 274m 1:46.8 3:14.8 View workout
05/29/23 100m 0:38.5 3:12.5 View workout
05/29/23 100m 0:38.5 3:12.5 View workout
05/29/23 100m 0:36.4 3:02.0 View workout
05/29/23 100m 0:36.4 3:02.0 View workout
05/29/23 200m 0:40.9 1:42.2 View workout
05/29/23 200m 0:40.9 1:42.2 View workout
05/29/23 100m 0:20.5 1:42.5 View workout
05/29/23 100m 0:20.5 1:42.5 View workout
05/29/23 100m 0:18.7 1:33.5 View workout
05/29/23 100m 0:18.7 1:33.5 View workout
05/29/23 100m 0:18.7 1:33.5 View workout
05/29/23 100m 0:14.4 1:12.0 View workout