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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/04/23 389m 1:24.9 1:49.1 View workout
05/04/23 6,471m 24:12.2 1:52.2 View workout
05/04/23 200m 0:37.1 3:05.5 View workout
05/04/23 301m 0:52.2 2:53.4 View workout
05/04/23 100m 0:20.0 3:20.0 View workout
05/04/23 100m 0:23.9 3:59.0 View workout
05/04/23 125m 0:28.5 3:48.0 View workout
05/04/23 248m 1:00.6 2:02.1 View workout
05/04/23 252m 1:00.0 1:59.0 View workout
05/04/23 222m 0:50.3 1:53.2 View workout
05/04/23 222m 0:43.2 1:37.2 View workout
05/04/23 1,271m 5:11.2 2:02.4 View workout
05/04/23 952m 3:09.9 1:39.7 View workout
05/04/23 1,347m 4:01.6 1:29.6 View workout
05/04/23 1,092m 4:05.8 1:52.5 View workout
05/04/23 395m 1:20.0 1:41.2 View workout
05/04/23 447m 1:20.0 1:29.4 View workout
05/04/23 487m 1:20.0 1:22.1 View workout
05/04/23 400m 1:36.3 2:00.3 View workout
05/04/23 400m 1:36.1 2:00.1 View workout