qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/23 | 50x200m/0:05r | 38:22.1 | 1:55.1 | SkiErg | View workout | |
| 06/13/23 | 50x200m/0:05r | 37:24.4 | 1:52.2 | SkiErg | View workout | |
| 06/13/23 | 4x10c/0:20r | 1:53.9 | 2:09.7 | SkiErg | View workout | |
| 06/13/23 | 4x10c/0:20r | 1:45.2 | 2:04.0 | SkiErg | View workout | |
| 06/13/23 | 2x200m/0:20r | 1:20.2 | 1:40.2 | SkiErg | View workout | |
| 06/13/23 | 5x200m/0:20r | 4:03.4 | 2:01.7 | SkiErg | View workout | |
| 06/13/23 | 10x200m/r | 7:36.2 | 1:54.0 | SkiErg | View workout | |
| 06/13/23 | 5x15c/r | 2:58.7 | 1:49.3 | SkiErg | View workout | |
| 06/13/23 | 5x15c/r | 3:19.5 | 2:00.0 | SkiErg | View workout | |
| 06/13/23 | 3x0:30/r | 381m | 1:58.1 | SkiErg | View workout | |
| 06/13/23 | v1:00/0:14r...4 | 1,085m | 1:50.5 | SkiErg | View workout | |
| 06/13/23 | v0:30/2:38r...2 | 314m | 1:35.5 | SkiErg | View workout | |
| 06/13/23 | v0:30/0:06r...5 | 565m | 2:12.7 | SkiErg | View workout | |
| 06/13/23 | 3x0:30/r | 352m | 2:07.8 | SkiErg | View workout | |
| 06/13/23 | v100m/1:20r...2 | 200m | 2:24.0 | SkiErg | View workout | |
| 06/13/23 | 500m | 2:01.9 | 2:01.9 | Dynamic | View workout | |
| 06/13/23 | 500m | 2:07.1 | 2:07.1 | Dynamic | View workout | |
| 06/13/23 | 8x100m/0:10r | 3:01.3 | 1:53.3 | Dynamic | View workout | |
| 06/13/23 | 5x100m/0:10r | 1:50.8 | 1:50.8 | Dynamic | View workout | |
| 06/13/23 | 14x100m/0:10r | 5:44.0 | 2:02.8 | Dynamic | View workout | |
| 06/13/23 | 200m | 0:31.5 | 1:18.7 | Dynamic | View workout | |
| 06/13/23 | 500m | 1:31.4 | 1:31.4 | Dynamic | View workout | |
| 06/13/23 | 500m | 1:41.2 | 1:41.2 | Dynamic | View workout | |
| 06/12/23 | v1000m/1:00r...5 | 5,000m | 1:51.2 | SkiErg | View workout | |
| 06/12/23 | 5x1000m/1:00r | 17:06.4 | 1:42.6 | SkiErg | View workout |