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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/21/23 1,741m 6:15.7 1:47.8 View workout
04/11/23 100m 0:24.7 4:07.0 View workout
04/11/23 302m 1:05.2 3:35.8 View workout
04/11/23 100m 0:22.9 3:49.0 View workout
04/11/23 292m 1:03.7 3:38.1 View workout
04/11/23 280m 1:09.6 4:08.5 View workout
04/11/23 263m 1:05.7 4:09.8 View workout
04/11/23 221m 1:02.1 4:40.9 View workout
04/11/23 413m 2:03.6 2:29.6 View workout
04/07/23 1,625m 6:12.9 1:54.7 View workout
04/07/23 1,409m 5:29.2 1:56.8 View workout
04/07/23 1,140m 3:59.7 1:45.1 View workout
04/06/23 6,942m 27:56.7 2:00.7 View workout
04/06/23 940m 3:00.0 1:35.7 View workout
04/06/23 5,291m 19:40.6 1:51.5 View workout
04/06/23 34,691m 2:09:06.9 1:51.6 View workout
04/06/23 181m 0:32.1 1:28.6 View workout
04/06/23 260m 1:11.3 2:17.1 View workout
04/06/23 310m 1:00.0 1:36.7 View workout
04/06/23 246m 1:00.0 2:01.9 View workout