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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/25/23 691m 2:43.4 3:56.4 View workout
04/25/23 718m 2:04.9 2:53.9 View workout
04/25/23 9,973m 30:00.0 3:00.4 View workout
04/25/23 912m 2:20.8 2:34.3 View workout
04/25/23 495m 1:19.0 2:39.5 View workout
04/25/23 735m 1:30.0 2:02.4 View workout
04/25/23 944m 2:42.1 2:51.7 View workout
04/25/23 492m 1:20.4 2:43.4 View workout
04/25/23 100m 0:12.7 2:07.0 View workout
04/25/23 100m 0:19.3 3:13.0 View workout
04/25/23 111m 0:17.5 2:37.6 View workout
04/24/23 1,022m 4:24.9 2:09.5 View workout
04/24/23 560m 2:08.1 1:54.3 View workout
04/24/23 100m 0:30.4 2:32.0 View workout
04/22/23 17,891m 1:05:11.4 1:49.3 View workout
04/22/23 7,445m 27:00.0 1:48.7 View workout
04/22/23 731m 2:45.1 1:52.9 View workout
04/21/23 129m 0:33.5 2:09.8

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04/21/23 6,999m 27:24.2 1:57.4 View workout
04/21/23 5,019m 18:21.5 1:49.7 View workout