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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/04/23 494m 1:14.7 1:15.6 View workout
05/04/23 100m 0:21.6 1:48.0 View workout
05/04/23 269m 1:00.0 1:51.5 View workout
05/04/23 69m 0:10.0 1:12.4 View workout
05/04/23 106m 0:20.4 1:36.2 View workout
05/04/23 327m 1:00.0 1:31.7 View workout
05/04/23 100m 0:17.5 1:27.5 View workout
04/27/23 1,910m 6:34.5 3:26.5 View workout
04/27/23 848m 2:40.0 3:08.6 View workout
04/27/23 655m 2:02.9 3:07.6 View workout
04/27/23 1,458m 4:48.5 3:17.8 View workout
04/27/23 1,062m 3:08.3 1:28.6 View workout
04/27/23 880m 2:28.9 1:24.6 View workout
04/27/23 1,117m 5:20.0 2:23.2 View workout
04/27/23 251m 0:42.7 1:25.0 View workout
04/27/23 426m 1:34.1 3:40.8 View workout
04/27/23 100m 0:16.8 2:48.0 View workout
04/27/23 100m 0:16.3 2:43.0 View workout
04/27/23 892m 2:16.2 1:16.3 View workout
04/27/23 836m 2:59.9 1:47.5 View workout