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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/05/23 100m 0:14.1 2:21.0 View workout
05/05/23 100m 0:14.1 2:21.0 View workout
05/05/23 100m 0:10.6 1:46.0 View workout
05/05/23 100m 0:10.6 1:46.0 View workout
05/05/23 100m 0:38.5 3:12.5 View workout
05/05/23 100m 0:38.5 3:12.5 View workout
05/05/23 100m 0:36.4 3:02.0 View workout
05/05/23 100m 0:36.4 3:02.0 View workout
05/05/23 100m 0:20.5 1:42.5 View workout
05/05/23 100m 0:20.5 1:42.5 View workout
05/05/23 100m 0:18.7 1:33.5 View workout
05/05/23 100m 0:18.7 1:33.5 View workout
05/05/23 100m 0:14.4 1:12.0 View workout
05/05/23 100m 0:14.4 1:12.0 View workout
05/05/23 1,611m 5:23.9 1:40.5 View workout
05/05/23 3,627m 13:35.1 1:52.3 View workout
05/05/23 1,995m 6:43.8 1:41.2 View workout
05/05/23 327m 1:04.6 1:38.7 View workout
05/05/23 3,985m 15:19.7 1:55.3 View workout
05/04/23 363m 1:27.4 2:00.3 View workout