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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/29/23 100m 0:14.4 1:12.0 View workout
05/19/23 200m 0:30.7 2:33.5 View workout
05/19/23 327m 1:00.0 3:03.4 View workout
05/18/23 2,000m 6:32.4 1:38.1 View workout
05/18/23 100m 0:22.6 1:53.0 View workout
05/18/23 434m 1:22.0 1:34.4 View workout
05/18/23 1,652m 5:39.6 1:42.7 View workout
05/18/23 100m 0:27.4 2:17.0 View workout
05/18/23 1,037m 3:56.2 1:53.8 View workout
05/17/23 858m 3:14.1 1:53.1 View workout
05/17/23 665m 2:29.9 1:52.7 View workout
05/17/23 399m 1:41.0 2:06.5 View workout
05/15/23 2,058m 5:01.3 2:26.4 View workout
05/15/23 587m 1:56.2 1:38.9 View workout
05/06/23 1,583m 3:39.3 2:18.5 View workout
05/05/23 100m 0:35.4 5:54.0 View workout
05/05/23 100m 0:35.4 5:54.0 View workout
05/05/23 100m 0:23.6 3:56.0 View workout
05/05/23 100m 0:23.6 3:56.0 View workout
05/05/23 100m 0:17.7 2:57.0 View workout