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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/28/23 200m 0:25.4 2:07.0 View workout
03/28/23 200m 0:34.8 2:54.0 View workout
03/27/23 703m 2:30.9 1:47.3 View workout
03/27/23 200m 0:34.7 2:53.5 View workout
03/27/23 200m 0:38.3 3:11.5 View workout
03/27/23 211m 1:00.0 4:44.3 View workout
03/27/23 200m 0:37.6 3:08.0 View workout
03/27/23 434m 1:00.0 2:18.2 View workout
03/27/23 200m 0:26.3 2:11.5 View workout
03/27/23 397m 1:00.0 2:31.1 View workout
03/27/23 208m 0:43.5 1:44.5 View workout
03/27/23 58m 0:11.9 1:42.5 View workout
03/27/23 1,368m 4:21.1 1:35.4 View workout
03/27/23 2,269m 8:29.9 1:52.3 View workout
03/27/23 5,121m 17:19.4 1:41.4 View workout
03/27/23 348m 1:04.2 1:32.2 View workout
03/27/23 135m 0:32.0 1:58.5 View workout
03/27/23 92m 0:23.3 2:06.6 View workout
03/27/23 50m 0:12.3 2:03.0 View workout
03/24/23 6,405m 19:29.4 3:02.5 View workout