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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/10/23 197m 1:08.9 2:54.8 View workout
03/10/23 790m 2:38.6 1:40.3 View workout
03/10/23 652m 2:03.6 1:34.7 View workout
03/10/23 2,700,029,603m 66643:03:17.9 0:44.4 View workout
03/10/23 510m 1:48.4 1:46.2 View workout
03/10/23 338m 1:22.5 2:02.0 View workout
03/10/23 359m 1:09.2 1:36.3 View workout
03/10/23 386m 1:16.6 1:39.2 View workout
03/10/23 349m 1:13.6 1:45.4 View workout
03/10/23 159m 0:25.4 1:19.8 View workout
03/10/23 213m 1:00.0 2:20.8 View workout
03/10/23 100m 0:19.5 1:37.5 View workout
03/10/23 865m 2:42.3 1:33.8 View workout
03/10/23 619m 2:57.3 2:23.2 View workout
03/09/23 267m 1:18.7 2:27.3 View workout
03/09/23 356m 1:05.1 3:02.8 View workout
03/09/23 1,407m 3:28.9 2:28.4 View workout
03/09/23 375m 1:16.5 1:42.0 View workout
03/09/23 642m 2:30.2 1:56.9 View workout
03/09/23 315m 1:08.2 3:36.5 View workout