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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/20/23 235m 1:16.3 2:42.3 View workout
03/20/23 258m 1:07.0 2:09.8 View workout
03/20/23 220m 1:11.6 2:42.7 View workout
03/15/23 110m 0:21.1 1:35.9 View workout
03/15/23 105m 0:26.7 2:07.1 View workout
03/15/23 100m 0:24.5 2:02.5 View workout
03/15/23 6,382m 19:03.2 2:59.1 View workout
03/14/23 31m 0:04.7 1:15.8 View workout
03/14/23 33m 0:06.9 1:44.5 View workout
03/14/23 31m 0:06.5 1:44.8 View workout
03/13/23 340m 1:09.9 3:25.5 View workout
03/13/23 186m 1:05.4 2:55.8 View workout
03/13/23 1,180m 4:34.5 1:56.3 View workout
03/13/23 283m 1:08.1 4:00.6 View workout
03/13/23 99m 1:07.2 5:39.3 View workout
03/10/23 359m 1:22.9 1:55.4 View workout
03/10/23 525m 1:55.5 1:50.0 View workout
03/10/23 514m 2:02.6 1:59.2 View workout
03/10/23 447m 1:39.8 1:51.6 View workout
03/10/23 111m 0:17.3 2:35.8 View workout