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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/06/21 261m 0:37.4 1:11.6 View workout
08/06/21 414m 1:12.3 1:27.3 View workout
08/06/21 834m 3:04.8 1:50.7 View workout
08/06/21 740m 2:38.6 1:47.1 View workout
08/06/21 433m 1:35.7 1:50.5 View workout
08/06/21 300m 0:58.3 1:37.1 View workout
08/06/21 5,000m 30:00.0 3:00.0 View workout
08/06/21 1,111m 5:00.0 2:15.0 View workout
08/05/21 93m 0:19.8 1:46.4 View workout
08/05/21 184m 0:38.0 1:43.2 View workout
07/30/21 1,500m 7:16.8 View workout
07/26/21 1,570m 4:01.1 2:33.5 View workout
07/26/21 1,517m 4:09.4 2:44.4 View workout
07/23/21 462m 1:45.8 1:54.5 View workout
07/20/21 369m 1:31.6 2:04.1 View workout
07/20/21 769m 1:32.3 2:00.0 View workout
07/19/21 44m 0:06.2 2:20.9 View workout
07/19/21 1,478m 4:57.5 1:40.6 View workout
07/19/21 111m 0:30.2 2:16.0 View workout
07/19/21 111m 0:16.0 1:12.0 View workout