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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/19/21 111m 0:20.5 3:04.6 View workout
07/19/21 111m 0:15.6 2:20.5 View workout
07/19/21 111m 0:24.7 1:51.2 View workout
07/19/21 111m 0:16.0 1:12.0 View workout
07/19/21 100m 0:24.2 2:01.0 View workout
07/19/21 100m 0:14.2 2:22.0 View workout
07/19/21 100m 0:22.0 3:40.0 View workout
07/19/21 12m 0:03.9 2:42.5 View workout
07/19/21 10m 0:03.3 2:45.0 View workout
07/19/21 1,273m 4:39.0 1:49.5 View workout
07/19/21 1,000m 4:00.9 2:00.4 View workout
07/19/21 785m 2:00.3 2:33.2 View workout
07/19/21 300m 0:46.9 1:18.1 View workout
07/19/21 841m 2:42.7 1:36.7 View workout
07/16/21 124m 0:31.0 4:10.0 View workout
07/16/21 200m 0:31.8 2:39.0 View workout
07/15/21 12m 0:02.2 1:31.6 View workout
07/15/21 17m 0:03.1 1:31.1 View workout
07/14/21 474m 2:22.0 2:29.7 View workout
07/09/21 14m 0:03.5 2:05.0 View workout