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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/10/21 222m 0:58.7 2:12.2 View workout
08/10/21 200m 0:57.4 2:23.5 View workout
08/10/21 222m 0:51.9 1:56.8 View workout
08/10/21 7,515m 27:54.1 1:51.3 View workout
08/10/21 317m 1:10.3 1:50.8 View workout
08/10/21 12,293m 33:44.7 2:44.7 View workout
08/10/21 331m 1:07.5 1:41.9 View workout
08/10/21 8,365m 32:52.8 1:57.9 View workout
08/09/21 2,219m 8:14.7 1:51.4 View workout
08/09/21 34m 0:03.6 1:45.8 View workout
08/09/21 100m 0:10.6 1:46.0 View workout
08/09/21 307m 1:09.2 3:45.4 View workout
08/09/21 761m 1:56.2 2:32.6 View workout
08/09/21 138m 0:28.7 1:43.9 View workout
08/09/21 285m 1:04.6 1:53.3 View workout
08/09/21 255m 1:16.0 2:29.0 View workout
08/06/21 1,500m 6:49.3 View workout
08/06/21 8m 0:01.9 View workout
08/06/21 908m 3:08.2 1:43.6 View workout
08/06/21 333m 1:02.8 1:34.2 View workout