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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/13/21 414m 1:20.0 1:36.6 View workout
08/13/21 136m 0:20.0 1:13.5 View workout
08/13/21 237m 0:54.8 1:55.6 View workout
08/13/21 7,930m 12:00.0 1:30.7 View workout
08/13/21 141m 0:45.2 2:40.2 View workout
08/13/21 478m 1:43.9 1:48.6 View workout
08/13/21 100m 0:19.1 1:35.5 View workout
08/12/21 227m 5:20.0 11:44.8 View workout
08/12/21 1,500m 7:21.0 View workout
08/12/21 1,500m 9:40.1 View workout
08/12/21 425m 1:20.0 3:08.2 View workout
08/12/21 36m 0:06.3 2:55.0 View workout
08/12/21 8,825m 34:35.5 1:57.5 View workout
08/12/21 6,509m 24:32.1 1:53.0 View workout
08/12/21 632m 2:24.0 1:53.9 View workout
08/11/21 785m 2:35.1 1:38.7 View workout
08/11/21 939m 2:52.9 1:32.0 View workout
08/11/21 762m 2:37.7 1:43.4 View workout
08/11/21 352m 1:10.0 1:39.4 View workout
08/11/21 96m 0:30.0 2:36.2 View workout