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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/01/22 100m 0:20.5 1:42.5 View workout
01/01/22 100m 0:20.5 1:42.5 View workout
01/01/22 100m 0:20.5 1:42.5 View workout
10/26/21 4,810m 16:15.9 1:41.4 View workout
10/26/21 337m 1:15.1 1:51.4 View workout
10/13/21 165m 0:58.0 2:55.7 View workout
10/13/21 368m 1:15.0 1:41.9 View workout
10/06/21 310m 1:20.6 2:10.0 View workout
10/05/21 205m 0:42.6 3:27.8 View workout
10/04/21 888m 3:37.9 2:02.6 View workout
10/04/21 222m 0:36.7 1:22.6 View workout
10/04/21 666m 2:20.0 1:45.1 View workout
10/04/21 440m 1:42.0 1:55.9 View workout
10/04/21 587m 2:22.0 2:00.9 View workout
10/04/21 560m 2:27.2 2:11.4 View workout
10/04/21 7,658m 22:03.2 2:52.7 View workout
10/04/21 940m 2:15.3 2:23.9 View workout
10/04/21 281m 1:02.9 1:51.9 View workout
10/04/21 1,573m 6:35.7 2:05.7 View workout
10/01/21 873m 3:00.0 1:43.0 View workout