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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/04/23 111m 1:00.0 4:30.2 View workout
08/04/22 448m 1:10.7 2:37.8 View workout
08/04/22 1,042m 3:04.4 2:56.9 View workout
08/04/22 1,042m 3:04.4 2:56.9 View workout
06/09/22 8,297m 25:46.6 3:06.4 View workout
06/06/22 100m 0:38.5 3:12.5 View workout
06/03/22 235m 1:31.5 3:14.6 View workout
06/01/22 439m 1:31.9 1:44.6 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 795m 2:42.6 1:42.2 View workout
01/01/22 1,133m 1:53.3 0:50.0 View workout
01/01/22 1,183m 1:53.3 0:47.8 View workout
01/01/22 3,402m 5:39.5 0:49.8 View workout
01/01/22 1,848m 6:17.9 1:42.2 View workout
01/01/22 293m 1:00.0 1:42.3 View workout
01/01/22 293m 1:00.0 1:42.3 View workout
01/01/22 293m 1:00.0 1:42.3 View workout