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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/08/23 596m 2:03.8 3:27.7 View workout
02/08/23 10,713m 41:16.8 1:55.5 View workout
02/07/23 1,844m 6:50.5 1:51.3 View workout
02/07/23 4,948m 13:50.4 2:47.8 View workout
02/07/23 100m 0:17.4 1:27.0 View workout
02/06/23 100m 0:14.9 2:29.0 View workout
02/06/23 100m 0:17.9 1:29.5 View workout
02/06/23 100m 0:27.9 2:19.5 View workout
02/06/23 100m 0:10.9 1:49.0 View workout
02/06/23 68m 0:07.5 1:50.2 View workout
02/06/23 357m 1:14.9 1:44.9 View workout
02/06/23 100m 0:24.5 2:02.5 View workout
02/06/23 100m 0:31.2 2:36.0 View workout
02/06/23 100m 0:35.4 5:54.0 View workout
02/06/23 100m 0:25.1 4:11.0 View workout
02/06/23 100m 0:24.4 4:04.0 View workout
02/03/23 419m 1:41.9 2:01.5 View workout
02/03/23 1,177m 3:51.6 1:38.3 View workout
02/03/23 1,040m 4:25.6 2:07.6 View workout
02/03/23 715m 2:22.6 1:39.7 View workout