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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/23/23 4,328m 10:19.0 1:11.5 View workout
02/23/23 2,868m 10:54.0 1:54.0 View workout
02/23/23 2,950m 10:03.3 1:42.2 View workout
02/23/23 1,520m 3:34.2 1:10.4 View workout
02/23/23 4,362m 10:23.8 1:11.5 View workout
02/23/23 2,594m 10:26.7 2:00.7 View workout
02/23/23 2,529m 10:15.0 2:01.5 View workout
02/23/23 5,431m 12:56.6 1:11.4 View workout
02/23/23 1,715m 4:05.4 1:11.5 View workout
02/23/23 16,126m 55:23.3 1:43.0 View workout
02/23/23 14,023m 24:48.5 1:46.1 View workout
02/23/23 22,620m 40:24.1 1:47.1 View workout
02/23/23 10,185m 37:53.0 1:51.5 View workout
02/23/23 5,655m 13:28.7 1:11.5 View workout
02/23/23 50,001m 3:05:31.6 1:51.3 View workout
02/23/23 10,484m 29:19.9 2:47.8 View workout
02/22/23 16,586m 1:02:00.1 1:52.1 View workout
02/22/23 42,414m 2:31:26.0 1:47.1 View workout
02/22/23 50,000m 3:08:08.3 1:52.8 View workout
02/22/23 1,713m 5:09.3 3:00.5 View workout