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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/27/23 69m 0:10.0 1:12.4 View workout
02/24/23 468m 1:42.0 3:37.9 View workout
02/24/23 880m 1:37.9 1:51.2 View workout
02/24/23 530m 0:59.3 1:51.8 View workout
02/24/23 845m 3:19.1 1:57.8 View workout
02/24/23 311m 1:10.5 1:53.3 View workout
02/24/23 107m 0:20.2 1:34.3 View workout
02/24/23 108m 0:20.7 1:35.8 View workout
02/24/23 169m 1:05.5 3:13.7 View workout
02/24/23 539m 1:38.2 1:31.0 View workout
02/24/23 233m 1:10.4 2:31.0 View workout
02/24/23 402m 1:19.1 1:38.3 View workout
02/24/23 367m 1:38.2 2:13.7 View workout
02/24/23 286m 1:06.5 1:56.2 View workout
02/24/23 654m 1:33.7 1:11.6 View workout
02/24/23 11,558m 27:32.8 1:11.5 View workout
02/23/23 7,423m 25:17.5 1:42.2 View workout
02/23/23 17,644m 1:00:07.1 1:42.2 View workout
02/23/23 24,307m 57:54.8 1:11.4 View workout
02/23/23 21,282m 50:42.5 1:11.4 View workout