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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/30/21 444m 1:18.1 1:27.9 View workout
09/30/21 64m 0:17.5 2:16.7 View workout
09/30/21 14,255m 50:38.6 1:46.5 View workout
09/30/21 17,826m 1:06:18.4 1:51.5 View workout
09/30/21 14m 0:04.6 2:44.2 View workout
09/30/21 128m 0:43.5 2:49.9 View workout
09/30/21 149m 0:29.0 3:14.6 View workout
09/30/21 240m 1:04.9 2:15.2 View workout
09/30/21 280m 0:51.9 1:32.6 View workout
09/30/21 280m 0:52.2 1:33.2 View workout
09/30/21 725m 2:34.1 1:46.2 View workout
09/29/21 704m 2:31.2 1:47.3 View workout
09/29/21 771m 2:46.5 1:47.9 View workout
09/29/21 829m 2:51.7 1:43.5 View workout
09/29/21 733m 2:30.5 1:42.6 View workout
09/29/21 631m 1:50.6 1:27.6 View workout
09/29/21 502m 2:03.5 2:03.0 View workout
09/29/21 646m 2:03.4 1:35.5 View workout
09/29/21 447m 1:52.8 2:06.1 View workout
09/29/21 411m 1:38.5 1:59.8 View workout