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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/11/21 200m 0:30.0 2:30.0 View workout
08/11/21 368m 1:10.0 1:35.1 View workout
08/11/21 119m 0:30.0 2:06.0 View workout
08/11/21 465m 1:34.4 1:41.5 View workout
08/11/21 218m 0:50.0 1:54.6 View workout
08/11/21 275m 1:04.4 1:57.0 View workout
08/11/21 1,718m 6:34.4 1:54.7 View workout
08/11/21 547m 1:23.0 2:31.7 View workout
08/11/21 469m 1:00.0 2:07.9 View workout
08/10/21 1,260m 24:12.0 9:36.1 View workout
08/10/21 1,000m 1:54.1 View workout
08/10/21 1,274m 4:18.3 1:41.3 View workout
08/10/21 200m 0:48.7 2:01.7 View workout
08/10/21 200m 0:31.6 1:19.0 View workout
08/10/21 200m 0:50.6 2:06.5 View workout
08/10/21 200m 0:34.9 1:27.2 View workout
08/10/21 806m 2:53.6 1:47.6 View workout
08/10/21 1,020m 3:42.3 1:48.9 View workout
08/10/21 282m 1:24.7 2:30.1 View workout
08/10/21 26m 0:03.9 1:15.0 View workout