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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/30/21 89m 0:23.2 2:10.3 View workout
06/30/21 191m 0:36.7 1:36.0 View workout
06/30/21 46m 0:06.6 1:11.7 View workout
06/30/21 183m 0:46.1 2:05.9 View workout
06/30/21 345m 1:39.7 2:24.4 View workout
06/30/21 246m 0:59.9 2:01.7 View workout
06/30/21 1,115m 30:00.0 13:27.1 View workout
06/30/21 321m 5:00.0 7:47.2 View workout
06/30/21 5,555m 1:00:00.0 10:48.0

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 View workout
06/30/21 666m 6:06.6 4:35.2 View workout
06/29/21 445m 1:57.7 2:12.2 View workout
06/29/21 666m 3:11.3 2:23.6 View workout
06/29/21 185m 0:46.2 2:04.8 View workout
06/29/21 567m 1:59.0 1:44.9 View workout
06/29/21 316m 1:11.8 1:53.6 View workout
06/29/21 270m 1:12.1 2:13.5 View workout
06/29/21 3,920m 13:33.8 1:43.8 View workout
06/29/21 449m 1:24.0 1:33.5 View workout
06/29/21 348m 1:36.4 2:18.5 View workout
06/29/21 576m 1:37.7 1:24.8 View workout