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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/27/21 5,733m 22:30.3 1:57.7 View workout
05/26/21 2,155m 1:50.0 0:25.5 View workout
05/26/21 131m 0:24.1 1:31.9 View workout
05/26/21 3m 0:00.6 1:40.0 View workout
05/26/21 600m 2:04.7 1:43.9 View workout
05/26/21 16m 0:04.4 2:17.5 View workout
05/26/21 2,573m 7:56.2 3:05.0 View workout
05/26/21 1,213m 4:16.5 1:45.7 View workout
05/26/21 5,348m 4:27.5 0:25.0 View workout
05/25/21 146m 1:15.0 4:16.8 View workout
05/25/21 173m 1:16.1 3:39.9 View workout
05/25/21 5,483m 17:49.1 1:37.4 View workout
05/25/21 545m 1:31.8 1:24.2 View workout
05/25/21 436m 1:18.5 1:30.0 View workout
05/25/21 208m 1:09.7 2:47.5 View workout
05/25/21 270m 1:06.1 2:02.4 View workout
05/25/21 809m 2:49.2 1:44.5 View workout
05/25/21 8m 0:01.3 1:21.2 View workout
05/25/21 12m 0:01.7 1:10.8 View workout
05/25/21 1,548m 43:21.0 14:00.1 View workout