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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/25/21 140m 1:18.3 4:39.6 View workout
05/25/21 713m 1:32.4 2:09.5 View workout
05/25/21 425m 1:08.3 2:40.7 View workout
05/25/21 16,711,804m 124:13:52.0 0:26.7 View workout
05/25/21 1,506m 1:26.5 0:28.7 View workout
05/25/21 324m 1:12.5 1:51.8 View workout
05/25/21 276m 0:35.3 1:03.9 View workout
05/25/21 641m 2:19.4 1:48.7 View workout
05/25/21 1,186m 3:11.6 2:41.5 View workout
05/24/21 682m 1:52.0 2:44.2 View workout
05/24/21 50m 0:08.9 2:58.0 View workout
05/24/21 6,031m 22:20.9 1:51.1 View workout
05/24/21 6,236m 23:36.7 1:53.5 View workout
05/24/21 368m 1:23.6 1:53.5 View workout
05/24/21 793m 1:19.0 0:49.8 View workout
05/24/21 128m 0:26.2 1:42.3 View workout
05/24/21 1,757m 0:25.0 0:14.2 View workout
05/24/21 4,097m 12:34.0 3:04.0 View workout
05/24/21 1,682m 0:25.0 0:14.8 View workout
05/24/21 9,007m 23:21.4 2:35.5 View workout