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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/17/21 257m 1:03.1 2:02.7 View workout
05/17/21 433m 1:39.0 1:54.3 View workout
05/17/21 383m 1:12.3 1:34.3 View workout
05/17/21 954m 3:55.0 2:03.1 View workout
05/17/21 1,715m 6:33.5 1:54.7 View workout
05/17/21 444m 1:17.8 1:27.6 View workout
05/17/21 500m 2:00.5 2:00.5 View workout
05/17/21 1,000m 3:30.1 1:45.0 View workout
05/17/21 604m 2:19.3 1:55.3 View workout
05/17/21 277m 1:03.5 1:54.6 View workout
05/17/21 335m 1:02.2 1:32.8 View workout
05/17/21 216m 0:42.0 1:37.2 View workout
05/17/21 119m 0:24.5 1:42.9 View workout
05/17/21 243m 0:37.2 1:16.5 View workout
05/17/21 327m 0:55.4 1:24.7 View workout
05/17/21 51m 0:07.4 1:12.5 View workout
05/17/21 165m 0:23.6 1:11.5 View workout
05/17/21 500m 1:45.1 1:45.1 View workout
05/17/21 500m 1:52.1 1:52.1 View workout
05/17/21 16,711,680m 57:44:06.4 0:06.2 View workout