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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/16/21 3,712m 3:01.3 0:24.4 View workout
06/16/21 1,250m 3:39.0 2:55.2 View workout
06/16/21 2,605m 3:50.1 1:28.3 View workout
06/16/21 4,660m 4:51.8 0:31.3 View workout
06/14/21 5,295m 16:16.9 3:04.4 View workout
06/14/21 1,203m 3:34.6 2:58.3 View workout
06/14/21 689m 1:38.4 2:22.8 View workout
05/31/21 1,000m 2:22.0 2:22.0 View workout
05/31/21 1,405m 1:41.9 0:36.2 View workout
05/31/21 6,444m 4:11.9 0:19.5 View workout
05/31/21 2,708m 8:52.0 1:38.2 View workout
05/31/21 1,304m 5:11.7 1:59.5 View workout
05/31/21 387m 1:41.6 2:11.2 View workout
05/31/21 1,528m 5:35.1 1:49.6 View workout
05/31/21 1,888m 4:34.6 1:12.7 View workout
05/27/21 385m 1:06.5 1:26.3 View workout
05/27/21 1,620m 6:30.8 2:00.6 View workout
05/27/21 68m 0:09.8 1:12.0 View workout
05/27/21 113m 0:30.1 2:13.1 View workout
05/27/21 5,403m 16:13.2 3:00.1 View workout