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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/29/21 500m 2:04.6 2:04.6 View workout
06/29/21 409m 1:32.0 1:52.4 View workout
06/29/21 522m 1:53.1 1:48.3 View workout
06/29/21 666m 2:49.2 2:07.0 View workout
06/29/21 222m 0:51.3 1:55.5 View workout
06/29/21 6,666m 1:00:00.0 4:30.0 View workout
06/20/21 9,999m 1:00:00.0 3:00.0 View workout
06/20/21 3,333m 6:00.0 0:54.0 View workout
06/20/21 1,234m 1:00:00.0 48:37.3 View workout
06/17/21 173m 0:24.8 1:11.6 View workout
06/17/21 500m 1:11.5 1:11.5 View workout
06/17/21 344m 0:49.4 1:11.8 View workout
06/17/21 839m 2:00.0 1:11.5 View workout
06/17/21 556m 2:00.0 1:47.9 View workout
06/17/21 428m 1:20.9 1:34.5 View workout
06/17/21 320m 1:03.0 1:38.4 View workout
06/17/21 5,101m 18:18.4 1:47.6 View workout
06/17/21 4,815m 17:38.8 1:49.9 View workout
06/16/21 6,182m 14:44.1 1:11.5 View workout
06/16/21 6,841m 16:18.3 1:11.5 View workout