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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/03/23 101m 0:25.2 2:04.7 View workout
07/03/23 100m 0:35.7 2:58.5 View workout
07/03/23 100m 0:38.5 3:12.5 View workout
07/03/23 100m 0:14.4 1:12.0 View workout
07/03/23 101m 0:17.3 1:25.6 View workout
07/03/23 100m 0:35.7 2:58.5 View workout
07/03/23 105m 0:20.2 1:36.1 View workout
07/03/23 100m 0:23.6 1:58.0 View workout
07/03/23 100m 0:25.2 2:06.0 View workout
07/03/23 100m 0:19.2 1:36.0 View workout
07/03/23 100m 0:21.6 1:48.0 View workout
07/03/23 120m 0:31.1 2:09.5 View workout
07/03/23 55m 0:21.0 3:10.9 View workout
07/03/23 100m 0:20.5 1:42.5 View workout
07/03/23 137m 0:21.0 1:16.6 View workout
07/03/23 223m 0:58.4 2:10.9 View workout
07/03/23 132m 0:21.0 1:19.5 View workout
07/03/23 102m 0:21.0 1:42.9 View workout
07/03/23 91m 0:21.0 1:55.3 View workout
07/03/23 214m 0:55.3 2:09.2 View workout