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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/10/23 326m 1:06.5 1:41.9 View workout
07/07/23 100m 0:14.4 1:12.0 View workout
07/07/23 100m 0:14.4 1:12.0 View workout
07/07/23 100m 0:18.7 1:33.5 View workout
07/07/23 100m 0:21.1 1:45.5 View workout
07/07/23 100m 0:14.4 1:12.0 View workout
07/07/23 86m 0:14.7 1:25.4 View workout
07/07/23 181m 1:02.7 2:53.2 View workout
07/07/23 500m 1:57.7 1:57.7 View workout
07/07/23 211m 0:57.5 2:16.2 View workout
07/07/23 23m 0:04.3 1:33.4 View workout
07/07/23 377m 1:00.0 1:19.5 View workout
07/07/23 248m 1:00.0 2:00.9 View workout
07/07/23 293m 1:00.0 1:42.3 View workout
07/07/23 2,595m 10:41.0 2:03.5 View workout
07/07/23 155m 0:52.2 2:48.3 View workout
07/07/23 136m 0:42.7 2:36.9 View workout
07/07/23 69m 0:10.0 1:12.4 View workout
07/07/23 81m 0:13.2 1:21.4 View workout
07/07/23 710m 2:41.8 1:53.9 View workout