Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/22/23 | 300m | 0:31.8 | 1:46.0 | BikeErg | View workout | |
07/22/23 | 479m | 2:06.0 | 2:11.5 | RowErg | View workout | |
07/22/23 | 300m | 0:59.0 | 3:16.6 | BikeErg | View workout | |
07/22/23 | 11,966m | 32:37.6 | 2:43.5 | BikeErg | View workout | |
07/22/23 | 520m | 1:45.5 | 1:41.4 | RowErg | View workout | |
07/22/23 | 350m | 1:19.0 | 1:52.8 | SkiErg | View workout | |
07/22/23 | 6,511m | 24:59.5 | 1:55.1 | RowErg | View workout | |
07/22/23 | 6,481m | 23:13.2 | 1:47.4 | SkiErg | View workout | |
07/22/23 | 2,582m | 8:42.6 | 1:41.2 | SkiErg | View workout | |
07/22/23 | 3,379m | 11:51.5 | 1:45.2 | RowErg | View workout | |
07/22/23 | 3,586m | 10:13.2 | 2:50.9 | BikeErg | View workout | |
07/21/23 | 5,749m | 15:28.0 | 2:41.4 | BikeErg | View workout | |
07/21/23 | 3,467m | 12:48.3 | 1:50.8 | RowErg | View workout | |
07/21/23 | 258m | 0:50.6 | 1:38.0 | RowErg | View workout | |
07/21/23 | 258m | 1:01.9 | 1:59.9 | RowErg | View workout | |
07/21/23 | 258m | 0:55.7 | 1:47.9 | RowErg | View workout | |
07/21/23 | 354m | 0:56.2 | 2:38.7 | BikeErg | View workout | |
07/21/23 | 7,892m | 30:00.0 | 1:54.0 | RowErg | View workout | |
07/21/23 | 10,094m | 30:00.0 | 2:58.3 | BikeErg | View workout | |
07/21/23 | 7,917m | 30:00.0 | 1:53.6 | RowErg | View workout |