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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/11/23 37,296m 1:48:49.7 2:55.0 View workout
07/11/23 20,852m 1:18:22.4 1:52.7 View workout
07/11/23 205m 0:34.1 1:23.1 View workout
07/11/23 2,160m 7:00.0 1:37.2 View workout
07/11/23 1,903m 6:44.9 1:46.3 View workout
07/11/23 449m 1:31.7 3:24.2 View workout
07/11/23 72m 0:20.0 2:18.8 View workout
07/11/23 751m 2:06.0 2:47.7 View workout
07/11/23 153m 0:35.5 3:52.0 View workout
07/11/23 62m 0:20.0 2:41.2 View workout
07/11/23 106m 0:20.0 1:34.3 View workout
07/11/23 106m 0:20.0 1:34.3 View workout
07/11/23 304m 1:00.0 1:38.6 View workout
07/11/23 244m 1:00.0 2:02.9 View workout
07/11/23 247m 1:00.0 2:01.4 View workout
07/11/23 175m 1:00.0 2:51.4 View workout
07/11/23 248m 1:00.0 2:00.9 View workout
07/11/23 1,924m 7:39.6 1:59.4 View workout
07/11/23 1,924m 6:45.3 1:45.3 View workout
07/11/23 2,032m 8:44.4 2:09.0 View workout