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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/11/23 3,652m 13:33.5 1:51.3 View workout
07/11/23 131m 0:33.5 2:07.8 View workout
07/11/23 107m 0:20.2 1:34.3 View workout
07/11/23 107m 0:20.2 1:34.3 View workout
07/11/23 120m 0:17.3 1:12.0 View workout
07/11/23 120m 0:19.2 1:20.0 View workout
07/10/23 672m 2:28.2 1:50.2 View workout
07/10/23 363m 1:31.9 2:06.5 View workout
07/10/23 1,555m 5:11.2 1:40.0 View workout
07/10/23 489m 2:04.6 2:07.4 View workout
07/10/23 1,262m 5:02.2 1:59.7 View workout
07/10/23 248m 0:55.2 1:51.2 View workout
07/10/23 143m 0:22.2 1:17.6 View workout
07/10/23 250m 0:43.3 1:26.6 View workout
07/10/23 403m 1:35.9 1:58.9 View workout
07/10/23 189m 0:48.0 2:06.9 View workout
07/10/23 882m 2:45.5 1:33.8 View workout
07/10/23 1,087m 3:28.1 1:35.7 View workout
07/10/23 553m 1:53.0 1:42.1 View workout
07/10/23 561m 1:46.5 1:34.9 View workout