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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/07/23 100m 0:18.7 1:33.5 View workout
07/07/23 100m 0:18.7 1:33.5 View workout
07/07/23 100m 0:19.8 1:39.0 View workout
07/03/23 300m 1:27.1 2:25.1 View workout
07/03/23 250m 0:56.3 1:52.6 View workout
07/03/23 300m 1:03.9 1:46.5 View workout
07/03/23 250m 0:40.8 1:21.6 View workout
07/03/23 130m 0:20.1 1:17.3 View workout
07/03/23 112m 0:21.1 1:34.1 View workout
07/03/23 123m 0:22.4 1:31.0 View workout
07/03/23 111m 0:26.7 2:00.2 View workout
07/03/23 121m 0:23.4 1:36.6 View workout
07/03/23 110m 0:42.4 3:12.7 View workout
07/03/23 111m 0:20.3 1:31.4 View workout
07/03/23 100m 0:22.9 1:54.5 View workout
07/03/23 100m 0:19.9 1:39.5 View workout
07/03/23 232m 1:13.0 2:37.3 View workout
07/03/23 100m 0:38.5 3:12.5 View workout
07/03/23 53m 0:20.6 3:14.3 View workout
07/03/23 168m 0:32.8 1:37.6 View workout