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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/03/23 105m 0:27.2 2:09.5 View workout
07/03/23 125m 0:24.0 1:36.0 View workout
07/03/23 155m 0:24.0 1:17.4 View workout
07/03/23 105m 0:15.1 1:11.9 View workout
07/03/23 148m 0:24.0 1:21.0 View workout
07/03/23 77m 0:14.3 1:32.8 View workout
07/03/23 77m 0:14.4 1:33.5 View workout
07/03/23 77m 0:20.3 2:11.8 View workout
07/03/23 77m 0:28.5 3:05.0 View workout
07/03/23 167m 0:24.0 1:11.8 View workout
07/03/23 100m 0:14.4 1:12.0 View workout
07/03/23 100m 0:23.4 1:57.0 View workout
07/03/23 100m 0:23.6 1:58.0 View workout
07/03/23 100m 0:20.5 1:42.5 View workout
07/03/23 100m 0:22.9 1:54.5 View workout
07/03/23 100m 0:19.5 1:37.5 View workout
06/30/23 23,358m 1:27:17.3 1:52.1 View workout
06/30/23 100m 0:10.6 1:46.0 View workout
06/30/23 24,878m 1:09:39.9 2:48.0 View workout
06/30/23 22,952m 1:25:11.1 1:51.3 View workout