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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/29/23 21,769m 1:18:25.2 1:48.0 View workout
06/29/23 29,064m 1:18:01.1 2:41.0 View workout
06/29/23 21,179m 1:18:49.9 1:51.6 View workout
06/29/23 28,328m 1:45:33.1 1:51.7 View workout
06/29/23 36,135m 2:13:42.5 1:51.0 View workout
06/29/23 36,279m 1:46:35.0 2:56.2 View workout
06/29/23 397m 1:00.0 1:15.5 View workout
06/29/23 3,595m 13:17.7 1:50.9 View workout
06/29/23 100m 0:31.6 2:38.0 View workout
06/27/23 3,000m 10:16.5 1:42.7 View workout
06/27/23 5,983m 15:55.6 2:39.7 View workout
06/27/23 5,046m 18:45.2 1:51.4 View workout
06/27/23 5,665m 15:14.6 2:41.4 View workout
06/27/23 4,580m 16:58.5 1:51.1 View workout
06/27/23 4,333m 11:09.2 2:34.4 View workout
06/27/23 2,469m 8:34.0 1:44.0 View workout
06/26/23 300m 1:05.0 1:48.3 View workout
06/26/23 100m 0:36.4 3:02.0 View workout
06/26/23 200m 0:37.1 1:32.7 View workout
06/26/23 200m 0:48.8 2:02.0 View workout