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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/30/23 529m 2:00.0 3:46.8 View workout
06/30/23 1,592m 4:00.0 2:30.7 View workout
06/30/23 41,409m 1:57:25.3 2:50.1 View workout
06/30/23 20,754m 1:14:25.0 1:47.5 View workout
06/30/23 850m 2:38.1 1:33.0 View workout
06/30/23 150m 0:26.2 1:27.3 View workout
06/30/23 6,815m 26:09.7 1:55.1

hehexdds

 View workout
06/30/23 150m 0:45.8 2:32.6 View workout
06/30/23 677m 3:05.0 2:16.6 View workout
06/30/23 1,188m 3:07.3 2:37.6 View workout
06/30/23 771m 3:05.0 1:59.9 View workout
06/30/23 30,748m 1:26:10.2 2:48.1 View workout
06/30/23 788m 3:05.0 1:57.3 View workout
06/30/23 501m 1:33.7 1:33.5 View workout
06/30/23 158m 0:38.1 2:00.5 View workout
06/30/23 164m 0:31.0 1:34.5 View workout
06/30/23 177m 0:38.8 1:49.6 View workout
06/30/23 158m 0:29.8 1:34.3 View workout
06/30/23 753m 2:22.3 1:34.4 View workout
06/30/23 158m 0:40.2 2:07.2 View workout