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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/30/23 220m 0:50.1 1:53.8 View workout
06/30/23 250m 1:06.4 2:12.8 View workout
06/30/23 268m 1:14.1 2:18.2 View workout
06/30/23 150m 0:36.0 2:00.0 View workout
06/30/23 5,000m 18:05.6 1:48.5 View workout
06/30/23 100m 0:17.2 1:26.0 View workout
06/30/23 2,871m 12:25.5 2:09.8 View workout
06/30/23 8,447m 30:00.0 1:46.5 View workout
06/30/23 8,438m 31:39.1 1:52.5 View workout
06/30/23 250m 0:55.5 1:51.0 View workout
06/29/23 6,925m 24:00.0 1:43.9 View workout
06/29/23 8,124m 29:30.9 1:48.9 View workout
06/29/23 10,676m 29:27.9 2:45.5 View workout
06/29/23 3,004m 11:42.6 1:56.9 View workout
06/29/23 14,790m 55:30.1 1:52.5 View workout
06/29/23 19,639m 55:36.2 2:49.8 View workout
06/29/23 1,572m 5:42.5 1:48.9 View workout
06/29/23 505m 2:00.0 1:58.8 View workout
06/29/23 9,103m 31:39.4 1:44.3 View workout
06/29/23 100m 0:19.2 1:36.0 View workout