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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/26/23 136m 0:20.0 2:27.0 View workout
06/26/23 303m 0:36.2 1:59.4 View workout
06/26/23 100m 0:14.1 2:21.0 View workout
06/26/23 41m 0:11.3 4:35.6 View workout
06/26/23 100m 0:24.9 4:09.0 View workout
06/26/23 460m 1:17.4 2:48.2 View workout
06/20/23 120m 0:19.6 1:21.6 View workout
06/20/23 188m 0:45.3 2:00.4 View workout
06/20/23 187m 0:45.6 2:01.9 View workout
06/20/23 548m 2:00.0 1:49.4 View workout
06/20/23 658m 2:00.0 1:31.1 View workout
06/20/23 500m 1:55.7 1:55.7 View workout
06/20/23 1,873m 7:34.6 2:01.3 View workout
06/20/23 43,678m 2:42:45.6 1:51.7 View workout
06/20/23 42,707m 2:43:22.9 1:54.7 View workout
06/20/23 34,209m 2:07:39.0 1:51.9 View workout
06/20/23 28,315m 1:44:02.6 1:50.2 View workout
06/20/23 650m 2:41.8 2:04.4 View workout
06/20/23 1,430m 5:06.5 1:47.1 View workout
06/20/23 380m 1:20.0 1:45.2 View workout