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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/20/23 1,593m 6:12.3 1:56.8 View workout
06/20/23 200m 0:49.6 2:04.0 View workout
06/20/23 311m 1:00.0 1:36.4 View workout
06/20/23 300m 1:03.9 1:46.5 View workout
06/19/23 300m 1:22.4 2:17.3 View workout
06/19/23 497m 2:03.9 2:04.6 View workout
06/19/23 300m 1:05.6 1:49.3 View workout
06/19/23 293m 1:00.0 1:42.3 View workout
06/19/23 104m 0:15.0 1:12.1 View workout
06/19/23 169m 1:00.0 2:57.5 View workout
06/19/23 176m 1:00.0 2:50.4 View workout
06/19/23 300m 1:34.2 2:37.0 View workout
06/19/23 3,707m 13:52.2 1:52.2 View workout
06/19/23 206m 1:00.0 2:25.6 View workout
06/19/23 565m 2:11.8 3:53.2 View workout
06/19/23 307m 0:49.8 2:42.2 View workout
06/19/23 224m 1:00.0 2:13.9 View workout
06/19/23 315m 0:42.5 2:14.9 View workout
06/19/23 3,611m 13:33.4 1:52.6 View workout
06/19/23 4,356m 12:28.3 2:51.7 View workout