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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/19/23 948m 2:51.9 3:01.3 View workout
06/19/23 14,172m 39:20.5 2:46.5 View workout
06/19/23 262m 1:02.1 1:58.5 View workout
06/16/23 250m 0:49.8 1:39.6 View workout
06/16/23 53m 0:20.0 3:08.6 View workout
06/16/23 354m 1:19.7 1:52.5 View workout
06/16/23 123m 0:28.4 1:55.4 View workout
06/16/23 53m 0:20.0 3:08.6 View workout
06/16/23 100m 0:26.1 2:10.5 View workout
06/16/23 376m 1:43.0 2:16.9 View workout
06/16/23 15m 0:05.0 2:46.6 View workout
06/16/23 36m 0:09.9 2:17.5 View workout
06/16/23 95m 0:28.5 2:30.0 View workout
06/16/23 234m 1:14.8 2:39.8 View workout
06/16/23 57m 0:11.7 1:42.6 View workout
06/16/23 153m 0:28.1 1:31.8 View workout
06/16/23 197m 0:35.7 1:30.6 View workout
06/16/23 234m 0:36.6 1:18.2 View workout
06/16/23 100m 0:31.8 2:39.0 View workout
06/16/23 188m 0:50.8 2:15.1 View workout